Shoulder impingement is a common cause of shoulder pain and is also known as a swimmer’s shoulder. Shoulder impingement is a very common injury not only to swimmers but to all athletes. The shoulder is a heavily used and unique joint, often used in almost all sports, especially baseball, softball, and swimming. Shoulder impingement causes discomfort in the rotator cuff, a group of muscles connecting the shoulder to the upper arm. The rotator cuff sits right under the acromion at the top of the shoulder. When space decreases between the acromion and rotator cuff, this leads to increased pressure or impingement. If you’re experiencing shoulder impingement or shoulder pain, Dines Orthopedics is here to provide you with the best shoulder surgeon in NYC.
Causes and Symptoms of Shoulder Impingement
Shoulder impingement can lead to pain and discomfort, limiting daily activities, and sometimes may become debilitating. Many cases of shoulder impingement are caused due to overuse, typically from work, sports, or physical activity. Typical occupations that lead to shoulder impingement include construction, moving, and other jobs requiring heavy lifting.
Impingement is caused by the swelling of tendons in the shoulder joint, decreasing space in the shoulder, and increasing pressure. Shoulder impingement is associated with pain when raising your arm over your head. Visit our website at Dines Orthopedics to schedule an appointment with the best shoulder surgeon in NYC today! However, here is a list of some common symptoms associated with shoulder impingement:
- Constant shoulder pain throughout the day, usually minor pain.
- Pain that worsens at night or when you are resting on your side.
- Shoulder or arm weakness/pain. This can occur when lifting objects or conducting daily activities that normally don’t cause much stress.
- Pain from the front of the shoulder extending down the arm.
Treatment
There are many ways to treat shoulder impingement. Certain options may be more or less useful depending on the severity. If you’re experiencing symptoms of shoulder pain, it’s important to seek professional advice as soon as possible. We have you covered with the advice you seek here at Dines Orthopedics.
Not only do we have the highest quality team of medical professionals, but we also have the best shoulder surgeon in NYC. However, our team would like to provide you with a list of some treatment options for shoulder impingement:
- Home Care – Home care remedies are proven to relieve pain and reduce discomfort in patients with less severe cases. It’s essential to avoid movements that increase pain in the shoulder and instead focus on slight movements. It’s important not to completely immobilize your shoulder as this can lead to weakness and a higher risk of other injuries.
- Physical Therapy – Physical therapy has proven helpful in shoulder impingement cases. Gentle and light exercise movements have been shown to strengthen the shoulder while reducing pain and swelling. Physical therapy can also teach movements to prevent injury recurrence even after recovery.
- Surgery – If home remedies and physical therapy don’t seem to work, surgery can widen the space within the shoulder joint. In severe cases, surgery may take up to a year to heal, and you will need to wear a sling for some time after surgery.
Contact Dines Orthopedics for the Best Shoulder Surgeon in NYC
Shoulder pain is a very common injury and is limiting in many activities and lifestyles. Don’t allow shoulder impingement to lower your quality of life, take action today to start your journey toward a pain-free shoulder. Visit our website at Dines Orthopedics to find out what you can do for your shoulder or to schedule an appointment with the best shoulder surgeon in NYC.