At Dines Orthopedic, we understand how important it is to maintain healthy elbows. Your elbows serve various functions necessary for performing our simplest daily activities and our most complex movements. An elbow injury can potentially sideline you and negatively affect your quality of life. At Dines Orthopedic, we are well-versed in elbow injuries and are committed to helping you overcome them. You can count on Dines Orthopedics for elbow pain relief.
David Dines, MD, has built his practice based on decades of clinical experience and research focusing on the shoulder and related injuries. He is the Medical Director for the ATP World Tennis Tour and has operated on thousands of shoulders throughout his career while publishing many of the most important research articles and textbooks on shoulder surgery.
Joshua Dines, MD provides a full range of Sports Medicine services, including surgical and non-surgical treatments for injuries to the shoulder, knee, and elbow. He works with the NY Mets and NY Rangers as well as college athletes, high-school athletes, weekend warriors, and those patients just looking to get back to performing their everyday activities without pain. Together, Dines Orthopedics offers offices in two convenient locations in New York City at Hospital for Special Surgery and in Uniondale Long Island, offering their patients surgical and non-surgical options in both locations.

Meet Our Orthopedic Elbow Specialist in NY

Joshua S. Dines, M.D.
David M. Dines, M.D.
Matthew J. Pode, PA-C
Nicole Turnbull, RN, BSN, ONC
Jay Sakaria PA-C, MS

Accepted Insurances





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Emblem HIP Prime and Access plans

*Even if we do not participate with your specific plan, seeing our providers as an out-of-network patient is often possible and our staff is trained to assist you through the process.
*Please note that Joshua Dines, M.D. & David Dines, MD does not accept Medicare or Medicaid.
*We do not accept Workman’s Compensation or No Fault Insurance
*Self Pay Patients: Payment is due at the time of service.
For Credit Card Payments: Please call (516) 482-1037, select option 6 and ask for Linda.

Contact Our Team

David Dines, MD & Joshua Dines, MD provide a broad range of Orthopedic Sports Medicine services. Both are attending surgeons at Hospital for Special Surgery (HSS) in New York City.


    Orthopedic Care For Distal Bicep Tears

    If you’re experiencing elbow pain, especially due to a distal bicep tear, finding a specialist is crucial for effective diagnosis and treatment. Dines Orthopedics, a top-rated team of orthopedic surgeons and specialists in New York City, is dedicated to providing personalized care for various elbow conditions, including distal bicep tears.

    elbow injury doctor in nyExpertise in Elbow Injuries

    At Dines Orthopedics, our team of doctors is comprised of highly skilled elbow specialists and orthopedic surgeons with expertise in treating a wide range of elbow injuries. From common conditions like tennis elbow and golfer’s elbow to more complex issues such as fractures, ligament damage, and soft tissue injuries, our orthopedic care team is well-versed in providing the most advanced treatments available.

    Comprehensive Diagnosis and Treatment

    When you visit Dines Orthopedics with pain in the elbow or a suspected distal bicep tear, our specialists conduct a thorough physical examination and may use diagnostic tools such as X-rays to identify the extent of the injury. Our nationally recognized pain relief experts work closely with you to understand your symptoms, ensuring a precise diagnosis.

    Personalized Care for Distal Bicep Tears

    Distal bicep tears often result from overuse or repetitive motion, causing soft tissue damage and pain. Dines Orthopedics offers personalized treatment options tailored to your specific needs. Our care team, including physical therapists, develops a comprehensive plan that may include anti-inflammatory measures, pain relief strategies, and, if necessary, surgical interventions.

    Top-Rated Surgeons and Specialists

    Dines Orthopedics takes pride in having a team of top-rated orthopedic surgeons and elbow specialists in New York City. Our doctors, including Associate Professor Dr. Dines, are committed to providing the care you need for a complete recovery without surgery whenever possible.

    Efficient Recovery Process

    The duration of recovery from a distal bicep tear can vary, but with the guidance of our specialists, treatments may facilitate a complete recovery in as little as 1-3 weeks. Our care team focuses on preventive measures and educating patients on proper elbow care to prevent future injuries caused by repetitive motion disorders.

    Schedule an Appointment Today

    If you’re seeking top-rated elbow injury doctors in New York, contact our specialists at Dines Orthopedics. We offer emergency appointments and a range of treatments to get you back to your regular activities promptly. Contact us online or call to schedule an appointment and experience the personalized and highly effective care provided by our dedicated medical team at Dines Orthopedics.

    Golfer's and Tennis Elbow: A Swing Away from Pain with Orthopedic Care

    Golf and tennis, two sports beloved by many, can sometimes lead to an unwelcome companion: pain in the elbow. Golfer’s elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis) are common conditions that affect athletes and active individuals alike. If you find yourself grappling with the discomfort of these conditions, seeking the expertise of an orthopedic doctor is a crucial step towards relief and recovery.

    Understanding Golfer’s and Tennis Elbow:

    Golfer’s elbow and tennis elbow are both forms of tendinitis, which involve inflammation of the tendons around the elbow joint. Golfer’s elbow affects the inner side of the elbow, causing pain and tenderness, while tennis elbow affects the outer side. Despite their names, these conditions are not exclusive to athletes and can affect anyone engaged in repetitive arm motions.

    elbow injury doctor in nySymptoms:

    • Golfer’s Elbow: Pain and tenderness on the inner side of the elbow, weakness in the hands and wrists.
    • Tennis Elbow: Pain and tenderness on the outer side of the elbow, weakened grip strength.

    Orthopedic Treatment Options:

    1. Accurate Diagnosis: Orthopedic doctors begin by conducting a comprehensive evaluation, which may include physical examinations and imaging tests such as X-rays or MRI scans. This allows for an accurate diagnosis and a clear understanding of the extent of the injury.

    2. Non-Surgical Interventions: In many cases, orthopedic doctors recommend non-surgical treatments for golfer’s and tennis elbow. These may include:

      • Rest and Immobilization: Giving the affected arm time to heal by avoiding activities that exacerbate the condition.
      • Physical Therapy: Targeted exercises to strengthen and improve flexibility in the affected arm.
      • Bracing or Splinting: Providing support to the affected elbow to reduce strain on the tendons.
    3. Medications: Orthopedic doctors may prescribe pain relievers or anti-inflammatory medications to alleviate pain and reduce swelling associated with golfer’s and tennis elbow.

    4. Corticosteroid Injections: In some cases, corticosteroid injections may be recommended to provide short-term relief by reducing inflammation.

    5. Surgical Options: When conservative treatments do not yield the desired results, orthopedic doctors may discuss surgical options. These can include procedures to repair or release damaged tendons and promote healing.

    Preventive Measures: Orthopedic doctors also play a crucial role in educating patients on preventive measures. This includes proper warm-up exercises, ergonomic adjustments in sports techniques, and guidance on avoiding overuse of the affected arm.

    Elbow Injury Doctor in NY – Dines Orthopedics

    Tennis and Golfers’ elbow can be more than just a nuisance; they can significantly impact daily activities and athletic performance. Seeking the expertise of an orthopedic doctor is essential for accurate diagnosis and effective treatment. Whether through non-surgical interventions or, in more severe cases, surgical procedures, orthopedic care can pave the way to recovery, allowing individuals to swing back into action without the pain that has been holding them back. If you’re experiencing symptoms of golfer’s or tennis elbow, consult with an orthopedic specialist to explore personalized treatment options and get back to a pain-free and active lifestyle.


    Common orthopedic elbow injuries include tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), elbow fractures, dislocations, bursitis, and strains/sprains.

    Symptoms may vary depending on the specific injury but commonly include pain, swelling, tenderness, limited range of motion, weakness, numbness, tingling, and difficulty in gripping or lifting objects.

    Diagnosis typically involves a physical examination by a healthcare professional, where they assess range of motion, strength, and tenderness. Imaging tests such as X-rays, MRI, or CT scans may be ordered to confirm the diagnosis and assess the extent of the injury.

    Treatment options depend on the type and severity of the injury but may include rest, ice, compression, elevation (RICE protocol), physical therapy, anti-inflammatory medications, corticosteroid injections, splinting or bracing, and in severe cases, surgery.

    Recovery time varies based on the type and severity of the injury, as well as individual factors such as age and overall health. Mild injuries may heal within a few weeks with conservative treatments, while more severe injuries or those requiring surgery may take several months for full recovery.

    While some injuries may be unavoidable, there are steps individuals can take to reduce their risk. These include maintaining proper form and technique during physical activities, warming up before exercise, using appropriate protective gear, avoiding overuse or repetitive motions, and gradually increasing intensity and duration of activities.

    It’s important to seek medical attention if you experience severe pain, swelling, or difficulty moving the elbow, if the pain persists despite home treatments, if there is numbness or tingling in the arm or hand, or if there is visible deformity or instability of the elbow joint.

    Surgery is not always necessary and is typically reserved for severe cases or injuries that do not respond to conservative treatments. Your healthcare provider will evaluate your condition and recommend the most appropriate treatment plan based on your individual circumstances.

    Patient Testimonials

    Dr. Joshua Dines fixed my right elbow (3/4 torn UCL) by two PRP injections, I am now 100% from that. Unfortunately I had a severe left elbow injury recently that he operated on: my entire elbow, the nerve, distal bicep and tricep. A few weeks out and just starting my recovery program. Besides having such a great staff, he truly is the best doctor out there - I have and always will recommend him to others in need of the top care there is. Most doctors I feel like a number, Dines remembers everything about you and is very personable. Don’t think twice, definitely go to him if needed!
    Tyler S.
    I had a bad elbow injury working in the yard. Turned out I tore my biceps muscle clean off the bone at the elbow. I happen to be a health professional and and was familiar with this practice and it’s amazing reputation for great surgical outcomes for the shoulder. Luckily for me they also treat elbow conditions so I signed up and had my biceps muscle reattached by Joshua Dines and team. The whole experience was seamless, well though out and generally pleasant. I’m 2 and half months post surgery and way a head of schedule in my recovery. Thank you to the huge team of health professionals at HSS that work together to put us physically back together
    Phillip C.
    Dr Dines is courteous & professional. I had an excellent experience him. He explained every thing every step of the way. He is a very talented doctor & a very kind caring person
    Richard C.
    Dr. Dines took the time to listen to our concerns and understand the different aspects of the treatment he prescribed for our son. Well done and very personable.
    Vinny D.
    Parent of Patient
    I’ve been fortunate enough to have Dr Dines as my orthopedic doctor since 2016. He listens to and addresses all of my concerns (and poor guy, there have been a few), he is an effective communicator and a more than competent physician. He has a pleasant bedside manner and his skills are second to none. If you need orthopedic surgery, he is the man for the job.
    Pauline M.