Logo for Dines Orthopedics with bold white and light blue text. Tagline at bottom reads "Specializing in Sports Medicine & Shoulder Surgery.The image displays the logo for Dines Orthopedics with the word "DINES" in large white letters and "ORTHOPEDICS" in smaller light blue letters.Logo for Dines Orthopedics with bold white and light blue text. Tagline at bottom reads "Specializing in Sports Medicine & Shoulder Surgery.Logo for Dines Orthopedics with bold white and light blue text. Tagline at bottom reads "Specializing in Sports Medicine & Shoulder Surgery.
  • Our Providers
    • David M. Dines, MD
    • Joshua S. Dines, MD
    • Matthew J. Pode, PA-C
    • Nicole Turnbull, Nurse Clinician
  • Our Locations
    • HSS Long Island
    • HSS Manhattan – Main Site
    • HSS Manhattan – West Side
  • Orthopedic Services
    • Shoulder
    • Elbow
    • Knee
    • Sports Medicine
  • Patient Resources
    • New Patients
    • Scheduled For Surgery
    • Patient Forms
    • Accepted Insurances
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June 28, 2009
A person in a purple shirt prepares to hit a tennis ball with a racket against a clear blue sky.

Spinach Won’t Help This Bicep

The next time you experience pain in your shoulder serving a tennis ball or throwing a baseball, keep in mind that it could be your biceps […]
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June 13, 2009
Close-up of a baseball player's feet on a dirt mound, wearing black cleats and bright blue socks, against a grassy background.

Foot Pain Can Affect a Fastball?

The recent placement of Yankee’s starter Chien-Ming Wang on the DL reminds us of the complex and delicate balance of the kinetic chain in competitive pitchers. […]
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June 7, 2009
Golfer in white shirt and orange pants swings a club on a green golf course with trees in the background.

It’s About to Be Golf Season

People talk about tennis elbow all the time. It has become part of the vernacular with people who have never touched a racket using the term […]
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May 30, 2009
Baseball player in a white uniform and cap pitches on a field, stretching his right leg forward. Empty seats visible in the background.

Oblique Strains Can Effect the Kinetic Chain of Throwing

Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned to the DL with an external oblique […]
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May 24, 2009
A hockey goalie in red and black gear is on the ice, poised in front of the net, ready to defend.

The Goalie Felt a Pop

As the summer approaches, more and more of us are visiting the gym to hit the weights and tone our muscles for the beach. Injuries can […]
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May 21, 2009
A healthcare professional wraps a bandage around a patient's ankle. The patient is seated with one leg extended.

Too much stress…

Yao Ming’s unfortunate departure from the highly contested NBA playoffs against the Los Angeles Lakers has been attributed to a stress fracture in his foot, an […]
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May 3, 2009
Close-up of a person's collarbone area with a visible mole above the bone against fair skin.

Getting More Aggressive with Clavicle Fractures

On Lance Armstrong’s way to becoming one of the greatest cyclists of all time, he has overcome many obstacles. This week he faces a new one: […]
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April 18, 2009
A young man in athletic clothing is dribbling a basketball on an outdoor court.

New Treatment Techniques for Athletes Suffering from Cartilage Injuries

As the seven-time All-Star Tracy McGrady of the Houston Rockets checks out for season-ending microfracture surgery on his knee, new attention has been focused on cartilage […]
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April 17, 2009
Baseball player wearing a blue pinstripe uniform and helmet, running on a dirt baseball field, with number 23 visible on the jersey.

Spring sports are starting….but don’t start too quickly

As the weather gets warmer outside, many people who have spent the last 5 months glued to their couches watching TV and ordering in food attempt […]
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Find Us:

  • HSS Long Island
  • HSS Manhattan – Main Site
  • HSS Manhattan – West Side

David Dines, MD and Joshua Dines, MD provide a broad range of Orthopedic Sports Medicine services. Both are attending surgeons at Hospital for Special Surgery (HSS) in New York City.

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  • Our Providers
  • Our Locations
  • Orthopedic Services
  • Patient Resources
  • In The Media

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Tel: 516.482.1037

Tel: 212.744.2474

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