David Dines, MD, has built his practice based on decades of clinical experience and research focusing on the shoulder and related injuries. He is the Medical Director for the ATP World Tennis Tour and has operated on thousands of shoulders throughout his career while publishing many of the most important research articles and textbooks on shoulder surgery.
Joshua Dines, MD provides a full range of Sports Medicine services, including surgical and non-surgical treatments for injuries to the shoulder, knee, and elbow. He works with the NY Mets and NY Rangers as well as college athletes, high-school athletes, weekend warriors, and those patients just looking to get back to performing their everyday activities without pain. Together, Dines Orthopedics offers offices in two convenient locations in New York City at Hospital for Special Surgery and in Uniondale Long Island, offering their patients surgical and non-surgical options in both locations.
Contrary to popular belief, shoulder problems stem from more than just injury and overuse. Age, diet, genetics, and chronic inflammation can contribute to shoulder problems. If not treated properly, these conditions can lead to chronic pain and dysfunction. Fortunately, Dines Orthopedic can help treat many of these problems. When surgery is necessary, you want to make sure you consult with the experts. Our team at Dines Orthopedic has performed thousands of procedures, so you are in good hands.
Frozen shoulder is a condition in which the shoulder joint’s tissues become inflamed, resulting in restricted motion, stiffness, and pain in the shoulder. This condition can cause scar tissue to form and lead to tightening in the shoulder capsule. Frozen shoulder can be extremely debilitating for some patients and affect their ability to function daily. Symptoms tend to begin gradually, with limited range of motion and pain during movement. While the pain can diminish over time, the shoulder can become increasingly stiff.
At first, our team at Dines Orthopedic usually treats frozen shoulder using nonsurgical options to manage pain and restore motion in the shoulder. Ibuprofen can be used to reduce swelling and pain. If pain persists, we may recommend steroid injections into the shoulder. Physical therapy is also recommended to help the patient regain mobility in their shoulder.
If conservative treatments do not improve the patient’s condition, Dr. Dines can manipulate the shoulder under anesthesia to remove the scar tissue. Arthroscopic surgery can also be performed to remove scar tissue in the joint with minimal invasiveness. It typically takes six weeks to several months to recover from this surgery, and physical therapy is recommended during this time.
Our Manhattan Locations
Frozen Shoulder Specialist Manhattan
Specialists in your local area are your best friend if you need substantial orthopedic treatment done efficiently, done with trust, and, most importantly, done well. Dines orthopedics are the frozen shoulder specialists Manhattan and pride themselves on excellent care for patients of any kind that are looking to relieve their pain or have any questions regarding the orthopedic field and treatment. If you’re looking to hit the ground running on relieving your shoulder ailments, look no further than Dines Orthopedics; for more information, contact us and see what services we provide and how we can care for you today!
Understanding Frozen Shoulder
Specialists can agree that Frozen shoulder, or adhesive capsulitis, is a relatively common ailment that affects people between the ages of 40 and 60. Clinically, the injury is described in three phases. The first is when patients start to experience pain. Both the first and second phases are where patients complain of pain. The difference being the second phase typically consists of the patient starting to feel an extreme amount of stiffness towards the joint of the afflicted shoulder, hence the ‘frozen’ in frozen shoulder. From there, we enter the third or ‘thawing’ phase. The thawing phase is where the affliction starts to naturally go away, and the range of motion slowly returns to the shoulder. However, the third phase can take up to two years to see promising results.
Frozen Shoulder Prevention
This affliction can be limiting, as an increase in shoulder stiffness and a decrease in range of motion can affect those who work with their hands, or can impact anyone’s day-to-day activities as a whole. The easiest way to avoid most of the affliction is to receive an early diagnosis. Knowing the proper signs and a little bit of luck, patients who would normally have to endure an extensive recovery can avoid this by receiving an early diagnosis by a professional. If you’re experiencing any pain or markedly stiff shoulder, consult a specialist like the Frozen Shoulder Specialist of Manhattan, and you may avoid the ailment as a whole.
Frozen Shoulder Recovery
Unfortunately, some cases of this ailment are unavoidable. However, there are loads of treatments for this injury, so there is no need to panic over your markedly stiff shoulder. Patients at Dines Orthopedics can expect a thorough history search to best look at how the injury will affect you later on during your recovery.
This will be coupled with a physical examination to best determine the steps moving forward towards your recovery process. Anti-inflammatory medication may help relieve some stiffness and pain caused by inflammation, but the real treatment starts at gentle physical therapy. The key to the therapy is to gently urge the stiffness from the joint.
The therapy can be administered by the specialist like the Frozen shoulder specialist of Manhattan or can be administered at home under the direction of the self or a loved one to maintain your range of motion. Corticosteroid injections are used in mild to extreme cases to relieve stiffness in the joints.
After some time, when the patient has experienced little to no help from physical therapy, the surgery that will relieve tension from the tendons surrounding the joint may be possible for some patients.
Dines Orthopedic – Frozen Shoulder Specialist Manhattan
From this, we’ve acquired an understanding of Frozen Shoulder, how it can be prevented via an early diagnosis of the ailment, and what treatment is out there to recover from the injury. If you or a loved one is experiencing chronic pain or joint stiffness, there is no reason not to contact the frozen shoulder specialist Manhattan At Dine Orthopedics today!
You can be going about your day, maybe having a nice workout, when all of a sudden your shoulder starts to act up. It could be a painful snap, and it could be red and swollen, bruised, arm becoming numb, etc. So many different signs for so many different issues that all point to one thing are wrong with your shoulder. With all these different symptoms, it can be possible to identify what kind of injury it is. Some of these issues can be resolved with a little treatment at home; others will require treatment from trained professionals, like the frozen shoulder specialist Manhattan.
Common Causes Of Shoulder Issues
As stated before, there are many potential causes of shoulder issues for a person, but some are far more common than others. Some of these causes include:
- Dislocation- can occur when the shoulder is popped out of its socket due to a blow to the arm. It will be painful, and it will be a struggle to move the arm if it’s even possible to move it.
- Fracture- Like dislocations, this occurs due to a hard hit, but the difference is that with fractures, the bone takes damage, whether it be a crack or a much more serious break.
- Rotator Cuff Tear is more common in those who partake in athletic activities and are above 60. The tear occurs due to injury to the shoulder or the weakening of the tendons. It’s not always clear that a tear has occurred, but some signs include sounds being made when the affected arm is moved and carrying things that were once easy becoming a struggle.
How To Treat Shoulder Issues At Home
If it’s a minor issue, a shoulder injury can be treated at home without any need for a doctor. Some include:
- Ice Packs- In the occasions that swelling is the problem, ice packs can provide relief. Putting one onto the affected area a couple of times a day, with at least one layer between the skin and the ice pack, can help get the swelling under control.
- Heat- Using a hot pad can finally get those tight muscles to loosen up.
- Over the Counter Medications- Pain medication can help make the issues more manageable as it resolves, though one should be aware of the potential side effects of taking them.
Common Shoulder Procedures
But sometimes, at-home remedies aren’t enough. Whether it be the issues not resolving after some time or the pain is too much to handle, a medical professional should be sought out. With their training, these orthopedists will alleviate any shoulder issues. Some of the more common procedures include:
- A Shoulder Replacement– When other physical therapy methods fail to resolve a shoulder injury painful enough to make using an arm difficult, a shoulder replacement could be recommended. The procedure involves replacing parts or the entirety of the shoulder with artificial material and will require several days of recovery in a hospital followed by weeks of exercises to strengthen the arm once again.
- Arthroscopy– A procedure intended to identify and or treat issues with joints, including the shoulder. The doctor will use several tools that allow them to look inside a person’s joint to figure out the issue and, if needed, what surgery to perform to resolve the condition. For the most part, it’s a relatively easy procedure for the patient, with recovery time being far shorter than open surgery.
- Rotator Cuff Repair– A surgery for when there’s a tear in the rotator cuff that is more effective if the injury is recent. The arm will likely need to be immobilized for a few weeks and a couple of months of physical therapy before it’s back to its former strength.
Frozen Shoulder Specialist Manhattan
For those in need of a frozen shoulder specialist Manhattan that will perform a shoulder procedure, look no further than Dines Orthopedics. Whether it be David Dines, MD, or Joshua Dines, MD, only the best care will be provided to all that enter Dines Orthopedics. It might be confusing to do as a new patient, so a little guide on scheduling, what to bring, and directions are provided at this link. So if a frozen shoulder specialist Manhattan is needed for any shoulder issue, Dines Orthopedics can be contacted at this link.